
Basketball-specific programming built to eliminate pain, restore movement, and keep athletes on the court for the long haul.

Injury Rate
Up to 50% of sports injuries in adults are recurrences of previous injuries, often due to incomplete or incorrect rehab protocols
-Source: British Journal of Sports Medicine (BJSM)
Most treatments chase pain. Reload Performance targets the dysfunctional movement patterns behind it—so results actually last.
INJURY RISK
Men over 30 are 2x more likely to sustain sports-related soft tissue injuries compared to those under 30
-Source: National Electronic Injury Surveillance System (NEISS), CDC Data
Athletes over 30 need a smarter strategy, not harder training to stay in the game without breaking down.
Knee, Ankle Foot Injuries
Nearly 70% of recreational basketball injuries affect the knee, ankle, or foot—all areas that benefit most from a sport-specific, full-body approach
Source: American Journal of Sports Medicine (AJSM)
Reload isn’t generic PT. It’s built for hoopers - cutting, jumping, change of direction, explosive movement...all rebuilt from the ground up
He helps serious hoopers like you:
Identify the movement patterns causing your pain
Reset your body through breathing, mobility, and posture
Rebuild performance with game-specific drills and strength work
Stay durable so you don’t have to sit out or regress again
A proven method tailored to athletes.
Whether you're 25 or 45, your body still has more to give.
Your free 45-minute discovery call includes:
Personalized breakdown of your pain points, strategy to get rid of the pain for good, & clear next steps to rebuild movement and confidence
4.8/5 stars
"My knee pain was always holding me back from playing the game I loved. After getting connected to Cole from an online Ad I saw, I was playing pain free in just a few months. My knees have never felt better and stronger, and it has translated to more confidnece in my game. Haven't felt this good since AAU ball almost 20 years"
“Before I met Dr. Cole I was dealing with some forefoot pain that was hindering my ability to do strength training, play basketball, and do the simple things like walking around. I tried generic PT stuff in the past and it didn't feel like it was working. Once I met with Dr. Cole he made everything seamless and easy. Everything is tailored to what your needs are based off your injury. You definitely feel you have somebody there with you every step of the way from start to finish. Within 2 months I am back to sport and can do anything I want again.”
“Cole was the first one who actually figured out what was causing my pain and got me back on the court. Through being given the tools, the advice, the structure, and the fine tuning from someone who has the training, the experience, and the passion to be able to teach people how to better utilize their bodies and better utilize themselves, they are better able to improve their lives and improve their well being. It's been an experience that will lead on in the sport that I love so much.”

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ALL EXERCISES & PROGRAMS ARE TO BE PERFORMED AT ONE'S OWN RISK
(267) 799-6221